Two years ago, at the age of 40 I was diagnosed with a lemon sized brain tumor stuck to my brain stem. It was benign, but it was still threatening my life. I underwent an 18 hour surgery and radiation treatment, a chunk of tumor still resides in my brain, and although it has changed my life, I refuse to let it rule me! I was scared when I was diagnosed, but was lucky enough to meet someone that had been through the same thing. A year after surgery I met another survivor and we swapped stories …
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The new exercise concept of simulated laughter combined with gentle breathing techniques (mostly known as "Laughter Yoga" or "Laughing Yoga") is a new revolution in body-mind medicine that teaches the body to laugh without depending on jokes or humor. It is non-political, non-religious, and non-competitive. There are no contortions, no need for any paticular items of clothing or equipment. Anybody can do it. It is a body-mind approach to health and wellness and aims to promote world peace throug …
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